About
About Me
Hi my name is Sheila, I was introduced to Ashtanga yoga in January 2015 and was immediately ‘hooked’ My body grew stronger, more flexible and my mind felt calm and clear.
I have attended many yoga workshops and retreats over the years with some very well known national and international teachers. which has been really interesting.
I did my 200 hour Yoga teacher training in the summer of 2017. and completed 500 hours of Teacher Training with Avid Yogi at Meadowlark Yoga Edinburgh in 2022.
In 2021 I undertook 50 hours Teaching Trauma Informed Yoga through Edinburgh Community Yoga. I have also gained my Experienced Yoga Teacher status with the professional body, Yoga Alliance Professionals.
YesYoga classes are designed to be inclusive and welcoming to everyone, please do get in touch if you want to find out more.
“Sheila has a lovely relaxed vibe.....sets a nice pace & easy to follow instructions. Loved it.”
— Facebook Review