About

About Me

Hi my name is Sheila and I love yoga! Since 2015 I have consistently practiced yoga.

I competed a 200 hour Yoga teacher training and 500 hours of Teacher Training with Avid Yogi at Meadowlark Yoga, Edinburgh.

I also completed 50 hours ‘Teaching Trauma Informed Yoga’ with Edinburgh Community Yoga and I gained Experienced Yoga Teacher status with the professional body, Yoga Alliance Professionals.

YesYoga classes are designed to be inclusive, supportive, welcoming and , importantly - in my mind,, fun and enjoyable for everyone.

Please do get in touch if you would like to find out more.

“Sheila has a lovely relaxed vibe.....sets a nice pace & easy to follow instructions. Loved it.”

— Facebook Review