About
About Me
Hi I’m Sheila.
I started practicing yoga seriously in 2015 and subsequently completed 200 hours Yoga teacher training and 500 hours Teacher Training with Avid Yogi in Edinburgh.
In addition to several online Yoga certificates, I completed ‘Teaching Trauma Informed Yoga’ with Edinburgh Community Yoga and gained Experienced Yoga Teacher status with the professional body, Yoga Alliance Professionals.
YesYoga classes are designed to be inclusive, supportive, welcoming and most importantly, fun and enjoyable for everyone - we want you to leave the class looking forward to the next one!
In late August 2025 I hosted a Yoga Retreat to Alicante Spain. A dozen of us enjoyed a fabulous time in the beautiful Spanish city with yoga every morning, some afternoons and evenings, and some free time to enjoy the sunshine and the city. I am currently planning a UK based retreat for the Spring 2026
Please do get in touch if you would like to find out more about classes or retreats.
“Sheila has a lovely relaxed vibe.....sets a nice pace & easy to follow instructions. Loved it.”
— Facebook Review