About

About Me

Hi my name is Sheila and I love yoga! Since 2015 I have consistently practiced yoga.

I competed a 200 hour Yoga teacher training and 500 hours of Teacher Training with Avid Yogi at Meadowlark Yoga, Edinburgh.

I also completed 50 hours ‘Teaching Trauma Informed Yoga’ with Edinburgh Community Yoga and I gained Experienced Yoga Teacher status with the professional body, Yoga Alliance Professionals.

YesYoga classes are designed to be inclusive, supportive, welcoming and , importantly - in my mind,, fun and enjoyable for everyone.

Please do get in touch if you would like to find out more or to book

Due to rising costs using Stripe for payments, Bank Transfer is preferred - please get in touch for details .

“Sheila has a lovely relaxed vibe.....sets a nice pace & easy to follow instructions. Loved it.”

— Facebook Review